Hello! I'm a Blogger, Eating Psychology Coach, Nutritionist & Acupressure Therapist. I'm also an American living in Glasgow, Scotland. I love to write about health! Contact me: ecampbellcpt@gmail.
My experience with delayed onset grief after the death of my father in 2011.
How You Can Overcome Emotional Eating | HuffPost
We cannot control how people treat us or the decisions they make about who we are.
That’s on them.
However, we can control how we respond to things and grow from the experience.
Breakups, for the most part, tend to be multi-dimensional events and, upon reflection, there is much more to their demise than how our partners feel about our bodies.
So my advice is this: Focus on living the best life possible on your terms because you’ll be living well and if it still matters enough, living well truly is the best “revenge”.
3 Steps to Improve Body Confidence Immediately - Ru...
Find out how a popular weight loss program relapsed my years long battle with bulimia and emotional eating.
Thoughts about focusing on what you actually see instead of fixating on what you do not.